Private clients :
Please use the contact page or email poetteyoga@gmail.com directly to arrange classes tailored to your needs and level, whether for you or friends.
Local Community Classes around London:
MONDAYS -
Chair Yoga - 1 hour
Time: 11.30am
A fantastic practise for those with limited ability who still want to feel the benefits of Yoga and Meditation.
Lunchtime Yoga - 1 hour
Time: 1.00pm
Venue: Grand Junction, Rowington Close,London W2 5TF
Contact: 0207 266 8258
https://grandjunction.org.uk/learning/adult-classes/
Pilates for Over 50’s - Open Age
Time: 3.00pm
Venue: Victoria Medical Centre, 29 Upper Tachbrook. London SW1V 1SN
Contact: Hannah Munns
t: 020 4516 9969
£1 for class
Please wear suitable clothing.
TUESDAYS
Restoration Yoga For All Abilities - a mixture of Hatha and Yin
Time: 9.30am - 11.00am
Venue: Dryburgh House,Alderney St, Pimlico, London SW1V 4ET
Contact: Sharin
t: 07538 145313
CHAIR & EXERCISE TO MUSIC
Encouraging connection in the community wth a fun friendly class using light hand weights, resistance bands with muscular strength and endurance movement.
Time: 11.30am-12.30pm
Venue: The ARTS and Talking -ETAT, Thames Bank Centre, Turpentine Lane SW1V 4BD
Contact: Jane Buttigieg, janebuttigieg@hotmail.co.uk
t: 0207 8289614
WEDNESDAYS
CHAIR EXERCISE + MINDFULNESS MEDITATION
A fun and mixed component chair class including Yoga, stretching, light hand weights, resistance bands + aerobics and meditation.
Time: 10am-10.45am
Venue : Sutton Estate, Cale Street, Chelsea, London, SW3 3QY
Contact: Marsha Sorrell-Smith
m: 07407 194694
Chair Fusion Fit©
with Chelsea Community Champions
FREE Chair Fusion Fit class for a simple way to get active, improve your strength & balance, and reduce stress. Using a variety of practises to aid in your wellbeing.
Time: 11.00am-11.45
Venue: Ixworth Community Hall, Samuel Lewis Estate, Ixworth Place SW3 3QG
Contact: Marsha Sorrell-Smith
t: 07407 194694
FOR ALL SESSIONS, SUITABLE CLOTHING IS NECESSARY TO PERFORM ACTIVITIES EFFECTIVELY AND SAFELY.